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|Provider Rating||(from 5 reviews)|
|Description||Maximise time, moderate workload and minimise stress.|
|Categories||Primary, Secondary, Higher, Leadership and Management, Teaching and Learning, Early Years/Foundation, Further education, 14-19, Management, Support Staff, Teaching staff, Advanced Skills Teacher, Excellent Teacher, Main-scale (core) teacher, Newly Qualified Teacher, Post-threshold Teacher, Teacher trainer, Personal Development, Out of school, In school, After-school meetings, Learning walk, Physical resource, Book, School closure day|
|Learning outcomes for participants/users and, where relevant, pupils or students||
Work-life balance is about adjusting your working patterns so that you find a rhythm which combines work with other responsibilities and aspirations. Being out of balance with your workload can cause stress leading to physical, mental and emotional ill health, not to mention lowered performance, expectation and achievement in all aspects of your life. This Pocketbook will teach you how to maximise time, moderate workload, minimise stress and look after yourself.
|Evidence underpinning this approach||The provider has not supplied this information|
|How users/participants can evaluate success||
This Pocketbook contains a 7-page Self-evaluation Framework to help you take a close, analytical look at your workload management, the results of which will help you to formulate an action plan.
|Follow-up activities and support||
Follow up training is available from the author Will Thomas and his associates, they provide a one day course for small groups - The secrets of lower stress productivity - based around the Pocketbook. They also provide professional coaching via: www.visionforlearning.co.uk or email: [email protected]